/* massage-therapy.css
   Rem-based typography + hover cards + image placeholders
   Keep header/footer in style.css
*/

.mt-page,
.mt-page * {
  box-sizing: border-box;
}

.mt-page {
  color: #111;
  overflow-x: clip;
}

/* Container */
.mt-container {
  width: min(1100px, 100%);
  margin: 0 auto;
  padding-inline: clamp(1rem, 4vw, 1.5rem);
}

/* Typography */
.mt-kicker {
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-size: 0.85rem;
  opacity: 0.9;
  margin: 0;
}

.mt-title {
  margin-top: 0.7rem;
  font-size: clamp(1.8rem, 3.8vw, 3rem);
  line-height: 1.08;
  font-weight: 900;
}

.mt-subtitle {
  margin-top: 0.9rem;
  font-size: clamp(1rem, 2.1vw, 1.125rem);
  line-height: 1.6;
  max-width: 70ch;
}

.mt-subtitle__note {
  opacity: 0.9;
  font-size: 0.95rem;
}

/* HERO */
.mt-hero {
  position: relative;
  overflow: hidden;
  padding: clamp(2.2rem, 4vw, 3.5rem) 0;
  background: #0f0f10;
  color: #fff;
}

.mt-hero__bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(900px 420px at 10% 10%, rgba(255,255,255,0.10), transparent 60%),
    radial-gradient(700px 360px at 80% 30%, rgba(255,255,255,0.08), transparent 55%),
    linear-gradient(120deg, rgba(0,0,0,0.80), rgba(0,0,0,0.40));
  z-index: 0;
}

.mt-hero__content {
  position: relative;
  z-index: 1;
}

.mt-hero__top {
  display: grid;
  grid-template-columns: 1.35fr 0.65fr;
  gap: 1.25rem;
  align-items: start;
}

/* Buttons */
.mt-hero__actions {
  margin-top: 1.15rem;
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.mt-btn {
  display: inline-block;
  padding: 0.8rem 1.1rem;
  border-radius: 999px;
  text-decoration: none;
  font-weight: 800;
  font-size: 1rem;
  transition: transform 160ms ease, opacity 160ms ease, background 160ms ease;
  white-space: nowrap;
}

.mt-btn:hover {
  transform: translateY(-2px);
  opacity: 0.96;
}

.mt-btn--primary {
  background: #fff;
  color: #111;
}

.mt-btn--ghost {
  border: 1px solid rgba(255,255,255,0.65);
  color: #fff;
}

/* Badge */
.mt-badge {
  border-radius: 18px;
  background: rgba(255,255,255,0.08);
  border: 1px solid rgba(255,255,255,0.12);
  padding: 1rem;
  backdrop-filter: blur(6px);
  box-shadow: 0 10px 24px rgba(0,0,0,0.25);
}

.mt-badge img {
  width: min(220px, 100%);
  height: auto;
  display: block;
  margin: 0 auto 0.75rem;
  background: rgba(255,255,255,0.92);
  border-radius: 12px;
  padding: 0.5rem;
}

.mt-badge p {
  margin: 0;
  font-size: 1rem;
  line-height: 1.4;
  text-align: center;
}

.mt-badge__small {
  margin-top: 0.55rem;
  font-size: 0.95rem;
  opacity: 0.92;
}

/* Stats */
.mt-stats {
  margin-top: 1.35rem;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.75rem;
}

.mt-stat {
  border-radius: 16px;
  padding: 0.95rem;
  background: rgba(255,255,255,0.08);
  border: 1px solid rgba(255,255,255,0.10);
  transition: transform 160ms ease, background 160ms ease;
}

.mt-stat:hover {
  transform: translateY(-2px);
  background: rgba(255,255,255,0.10);
}

.mt-stat__num {
  display: block;
  font-size: 1.2rem;
  font-weight: 900;
}

.mt-stat__label {
  display: block;
  margin-top: 0.45rem;
  font-size: 0.95rem;
  line-height: 1.45;
  opacity: 0.95;
}

/* SECTIONS */
.mt-section {
  padding: 4rem 0;
}

.mt-section--alt {
  background: #f6f6f6;
}

.mt-section__header {
  margin-bottom: 1.35rem;
}

.mt-heading {
  font-size: clamp(1.4rem, 3vw, 2rem);
  font-weight: 900;
  margin: 0;
}

.mt-lead {
  margin-top: 0.65rem;
  max-width: 78ch;
  font-size: 1.05rem;
  line-height: 1.7;
  opacity: 0.92;
}

/* Cards */
.mt-grid {
  margin-top: 1.25rem;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.mt-grid--two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.mt-card {
  border-radius: 18px;
  background: #fff;
  border: 1px solid rgba(0,0,0,0.08);
  box-shadow: 0 10px 22px rgba(0,0,0,0.06);
  padding: 1.35rem;
  transition: transform 170ms ease, box-shadow 170ms ease;
}

.mt-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 16px 30px rgba(0,0,0,0.10);
}

.mt-card h3 {
  margin: 0;
  font-size: 1.15rem;
  font-weight: 900;
}

.mt-card p {
  margin-top: 0.85rem;
  font-size: 1rem;
  line-height: 1.7;
}

.mt-card__cite {
  margin-top: 0.9rem;
  font-size: 0.95rem;
  opacity: 0.9;
}

.mt-list {
  margin-top: 0.85rem;
  padding-left: 1.1rem;
  line-height: 1.9;
  font-size: 1rem;
}

/* Image placeholders */
.mt-image-slot {
  margin-top: 1.4rem;
  border-radius: 18px;
  background: #eaeaea;
  border: 1px dashed rgba(0,0,0,0.25);
  min-height: 220px;
  display: grid;
  place-items: center;
  text-align: center;
  padding: 1rem;
}

.mt-image-slot--dark {
  background: #0f0f10;
  border: 1px dashed rgba(255,255,255,0.35);
  color: #fff;
}

.mt-image-slot__label {
  font-size: 1rem;
  font-weight: 800;
  opacity: 0.85;
}

/* Callout */
.mt-callout {
  margin-top: 1.25rem;
  padding: 1.25rem;
  border-radius: 18px;
  background: #fff;
  border: 1px solid rgba(0,0,0,0.08);
  box-shadow: 0 10px 22px rgba(0,0,0,0.06);
}

.mt-callout h3 {
  margin: 0;
  font-size: 1.2rem;
  font-weight: 900;
}

.mt-callout p {
  margin-top: 0.6rem;
  font-size: 1rem;
  line-height: 1.7;
}

/* References */
.mt-section--references {
  background: #0f0f10;
  color: #fff;
}

.mt-references {
  margin-top: 1.1rem;
  padding-left: 1.3rem;
  line-height: 1.7;
  font-size: 1rem;
}

.mt-references li {
  margin-top: 0.75rem;
}

.mt-references a {
  color: #fff;
  text-decoration: underline;
}

.mt-disclaimer {
  margin-top: 1rem;
  opacity: 0.9;
  font-size: 0.95rem;
  line-height: 1.6;
}

/* Responsive */
@media (max-width: 992px) {
  .mt-hero__top {
    grid-template-columns: 1fr;
  }

  .mt-stats {
    grid-template-columns: 1fr;
  }

  .mt-grid {
    grid-template-columns: 1fr;
  }

  .mt-grid--two {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 600px) {
  .mt-section {
    padding: 2.6rem 0;
  }
}